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Welcome to the Fork in the Road Wellness Blog!

I hope you'll subscribe to my Recipes and Thoughts page so you can read more exciting posts I have planned for you. Whether you're looking for healthful recipes, resources on foods, women's health, ideas on improving your wellness, or success stories, this source is the one for you!  Visit the Archive page for an index of recipes and commentary.

Entries in honey (1)

Tuesday
Jan042011

Ginger Honey and Lemon Tea

Great remedy for colds and to help digestion!

Prep Time:  10 minutes
Cooking Time: 10 20 minutes

Ingredients:
1” ginger root, grated
¼ cup lemon juice
3 tbsp honey (or to taste)

Directions:
Grate the ginger and put into pan. Add 3 cups of water and bring to boil, allowing to simmer for 20 minutes.  Remove from heat.  Add the lemon juice and honey, stirring to dissolve.  Strain and serve into a warmed mug or thermos. If you don't plan to drink it all immediately, store any leftovers in a glass jar in the fridge, reheating on the stove.