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« In praise of you | Main | Food Focus: Sprouts »
Thursday
May202010

Recipe: Spring Sprouting Steamer

Prep Time: 8 minutes Cook Time: 5 minutes Yield: 4 servings  

Ingredients: 1 zucchini
1 summer squash
1 package mixed crunchy sprouts (lentil, adzuki, mung, garbanzo)
3 tablespoons of freshly chopped tarragon (herb)
1 tablespoon of ghee (clarified butter) or butter or coconut oil
4 lemon wedges
salt to taste  

Directions:

1. Slice zucchini and summer squash in discs about 1/4 inch thick. Steam with sprouts for about 5 minutes or until desired tenderness.

2. Toss with tarragon, ghee and salt in bowl.

3. Serve with lemon wedge.

Note: Try fresh herbs like parsley, dill, cilantro or mint for a totally different taste.

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